Long car rides can be really uncomfortable. You have to sit in your car for hours, only with a few stops every few hours. There are a number of tricks that experienced car travellers use to make long car rides more comfortable. Staying in a comfortable position, extra leg space, travel pillows, body wipes and the best compression socks for long car rides.
In this article I will recommend a few ways to stay comfortable during long car rides. Some of these will include techniques, and some simple products you can buy in order to have more comfort. The long car rides can certainly benefit from the best compression socks fro travelling in your car. These compression socks include:
An area most experienced travellers ignore is their feet. Staying sitting is very poor for blood circulation in your legs. The circulation can slow down as the gravity constantly pulls down on your blood. Also the muscles can’t move while you are sitting down, which further slows down blood circulation. It takes away the regular pumping motion of your legs.
I wil also look into the features of the best compression socks recommended for long car rides, and what are they known for. Their defining features are a lot like those of the best compression socks for long air travels.
These socks are not known for their design. If you are looking for socks with more edge, more style to them, then check out these colourful, decorative compression socks and stockings.
Three Ways to Keep Relaxed During Long Car Rides
There are countless ways to stay relaxed during long car rides. Here I will list three. You may check out this article if you would like to know about other methods.
Drink enough
Staying hydrated is crucial no matter which situation you are in. Especially during car rides when the sun is shining down hard, and the car might heat up. You might find yourself dehydrated and fainting easier than normal.
Another great way to stay hydrated, or at least freshen up your skin is with disposable moist body wipes. Riding in a car hours on end can make you feel sticky and irritated. By putting wipes and gently wiping your skin you can feel vital again. Alcohol-free wipes are better, gentler for your skin. Keep the wipes in your pockets, or in a bag, but close to you at all times. If you stop at a gas station, you can wipe yourself more thoroughly at the comfort of the gas station.
Deep breathing
Breathing is one of the best ways to reduce stress. In the car your mind can get really stressed, due to listening to something only the driver wants to listen to, but not you. Or just the monotony of the road can get to you. Heal slowly through your nose, feel your lungs filling up with air. Exhale slowly through your mouth. Exhale only around twenty percent of your total lung capacity at a time. This counts as one breath. Do at least six repetitions to fully calm down your mind. Make sure to take the breaths into your belly as much as possible. If you can sit in complete silence, then try meditating. There are excellent apps, like Headspace who have special meditations for car journeys.
You might also try stretching if you stop. You can do simple stretches in any parking lot, or you might try this stretching routine if you take a longer break at a hotel:
Wear comfortable clothing
Wearing the right type of clothing can do wonders for your wellbeing. Comfortable clothes make you feel like you were sitting on clouds. On the other had tight clothes, or clothes that
Uncomfortable clothes that are too tight, edgy, pointed or rub against your skin are a dead end. No matter what you do, you will feel uncomfortable. All the other tips and tricks won’t work.
Trousers are crucial. Just like the appropriate upperbody clothing items. However if I could choose only one clothing item, I would never leave home one of my best compression socks for long car rides.
Wearing Compression Socks for Long Car Rides
When it comes to comfortable clothing items for long car rides, compression socks are items you really cannot leave out. They are essential for preventing leg pain, swollen ankles or calf cramps.
If you sit for hours on end in one place, the veins in your lower extremities can become tired. They have to work really hard against the force of gravity to keep circulating the blood towards your heart.
Normally the movement of the muscles also helps the blood flow quicker. The extraction and contraction of the muscles helps pump the blood. However if you sit in one place for a long time this effect is completely missing.
Compression socks put pressure on your legs, and thus help the blood circulate quicker. The veins cannot loose their firmness, their diameter remains small, thus the blood has to for quick inside them. The best compression socks for long car rides prevent varicose veins, leg pain and swollen ankles so many people suffer from if they have to sit in a car longer than three hours.
What are the features of the best compression socks for long car rides?
Breathability
You don ‘t want to soak in your own sweat. Breathable compression socks for long car rides let the air circulate and let your skin breathe. The sweat can evaporate from your leg. This is crucial for hygiene too. Sweat is a natural growing ground for bacteria. If your skin remains dry, the bacteria have no chance.
Comfort
This is a no brainer. You don’t want the socks to feel too tight, too small, or loose. In the first two cases they hinder blood circulation instead of helping it. In the latter case the compression garment can’t administer its positive effects. Check the size chart on the product pages of the compression socks on Amazon, and also see the reviews to find out if the product fits well or not.
Seamless compression socks for long car rides don’t damage your skin. These models are the best at preventing chaffing, skin burn and other types of skin damage.
Graduated compression
The best compression socks for long car rides are all graduated compression socks. These models put the most amount of pressure on your ankles, then the pressure slightly subsides as the socks get higher on your legs. These models have the best effects on your blood circulation without any adverse side effects.
The Best Compression Socks for Long Car Rides
Blitzu Travel Compression Socks
The other is its price. You won’t find any other compression socks for this price and with this comfort and durability. It’s value is simply amazing.
They are perfect for preventing varicose veins as well as leg swelling. It prevents blood cloths during long car rides. They put up to 30 mm Hg graduated compression on your legs.
The reinforced and cushioned heel and toe areas add extra comfort to the socks. The fabric has 360 degrees stretchability. It combines the comfort of kinesiology taping technology with the positive effects of graduated compression.
The company has a 100% money back guarantee on these products. If you don’t like them, they will return your money no questions asked.
All of these factors combined make the Blitzu Travel Compression Socks one of the best compression socks for long car rides on the market.
Click here for further reviews and pricing on Amazon
Physix Gear Sport Compression Socks
Excellent for preventing varicose veins and swelling. Puts between 20-30 mm Hg graduated compression on your legs. Machine washable, made mostly of lycra.
The toe area is especially spacious so it won’t squeeze your toes. The heels and the arch of your feet have extra padding to give you protection and comfort.
Although a little bit on the pricey side, their design, durability and comfort makes these one of the best compression socks for long car rides on the market.
Click here for further reviews and pricing on Amazon
Conclusion: Compression Socks For Long Car Rides
There are several ways to stay fresh and rejuvenated during long car rides. However wearing compression socks if certainly one of the best ways to avoid muscle cramps, ankle swelling or varicose veins. I hope this article gave you a few ideas on which are the best compression socks for long car rides.
