IT band syndrome is a very common problem for runners and cyclists. One of the best ways to prevent and heal it is wearing a…
San Francisco is a runner’s paradise. California’s Bay Area hotspot has ideal running weather and gorgeous scenery to take in along the way. The city…
You can expect to get sore no matter what level you play sports at. This is where KT tapes can be extremely helpful. They look…
Compression wearables have become increasingly popular among NBA players. This is not surprising. Basketball compression shorts help you perform better, recover faster and feel comfortable…
Tommie Copper are one of the biggest, most reputable manufacturers of socks and compression socks. They have several models designed just for running. This article…
I know many nurses. Most of them started wearing nursing compression sleeves and socks. Since wearing these socks they experienced a significant improvement in wellbeing…
Compression socks have lots of positive effects. However they can be very difficult to put on. If they don’t fit well, they might cause blisters.…
With soccer being an incredibly demanding sport on the leg muscles, and sometimes teams playing twice a week, recovery is more important than ever. More…
Circulation leggings, or as they are frequently called compression leggings are one of the most popular ways of improving blood circulation in the lower extremities.…
Have you ever felt a constant, sharp pain in your legs while driving? Do your legs ever feel like they are made of heavy stone?…