There are countless benefits to wearing compression stockings. However the public views them as old fashioned products. People see them as clothing items only their…
Nowadays more and more nurses started wearing compression stockings. But are these products helpful? What are the exact benefits of compression stockings for nurses? Do…
Compression stockings have become more and more popular among nurses. This is very reasonable if we consider all the positive effects of compression garments on…
It is very rare that I read any blog posts talking about the best running gloves. Or that I hear runners talking about their favourite…
Running spandex shorts are excellent clothing items for both serious and recreational runners. They give support to your glutes and thighs, help you stay cool…
Since I started doing yoga to complement my running routine, I was wondering how long should I hold a yoga pose. If I am in…
There is a saying among athletes and coaches: You can’t balance a poor diet with training. Another saying I hear even from people who are…
I love running. One of my new year’s resolutions have been to finally run a marathon. I am keeping the training regimen and I am…
Varicose veins seem to be a symptom of modern life. We spend most of our days sitting down in our offices, and then go home…
As an avid runner, I feel the importance of great quality running gear every day. Poorly designed, faulty clothes can turn even the most relaxing,…