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The Best Maternity Compression Leggings

A pregnant mother’s body is under huge stress. Swollen legs, varicose veins and frequent leg pains are just a few symptoms known to all mothers. Getting rid of or just mitigating these effects can enable you to focus more on the pleasures of pregnancy.  In this article I am going to tell you about a secret. It is not talked about much, but it enables pregnant women to enjoy the blessing of pregnancy while living a full life. I will describe how choosing the best maternity compression leggings can change your whole world during pregnancy.

If you want to live an active life, and continue working far into your pregnancy, owning the best maternity compression leggings for your situation can be a true blessing. I used to have so many coworkers, who stayed in the office and continued working even into the latter stages of their pregnancy. They were looking frustrated, and kept telling us boys about how hard it was to work all day long, sit, walk around, how big of a toll this was putting on their bodies.

Preggers Maternity Leggings

Excellent for Work

Mother's Essential Maternity Leggings

For staying at Home

Secret Fit Belly Leggings

Casual, but Stylish

I took all the information about the best maternity compression leggings into consideration, and selected three different maternity compression products from Amazon, all with excellent reviews. They have different designs, different pros and cons. Every mother is different, but these products give you a wide variety, and enough options to choose the best maternity compression leggings for you!

Can pregnant women wear compression leggings?

Absolutely! There are special maternity compression garments designed for pregnant women. These have a special tummy support, to help with the weight of the belly.

In the beginning of the pregnancy – while the belly is small – wear regular maternity compression leggings. The baby is down low in the belly, and the tummy support might put too much pressure on it. Later in the pregnancy the belly grows and the baby moves up. The thing to judge is whether the leggings feel comfortable or not.

Is it safe to wear maternity compression leggings while pregnant? This is the main question soon-to-be mothers want to know. Thankfully maternity compression leggings don’t effect the pregnancy in any negative way. They are designed to put a safe amount of pressure on your belly. Nowhere in the range to affect the baby. The best maternity compression leggings always feel comfortable. the best maternity compression garments are safe.

The Preggers maternity compression leggings

Which conditions do the best maternity compression leggings treat?

Now I understand how big a difference the best pregnancy compression leggings could have made in their lives. I wish I would have known about this secret back then. Varicose veins, swollen legs, calf cramps and general leg pains are common symptoms for women during pregnancy. In just a few paragraphs, I will go into how these conditions can be treated easily with the right compression garments.

Can the best maternity leggings help in the postpartum stage?

The best maternity compression leggings can help after the birth of your child also. Every mommy wants to look her best after giving birth to her child. Looking and feeling your best in the postpartum stage can seem like an impossible task, but there are some known tricks and products that can help you achieve just that. Ab shredding exercises can help, but not everybody has the time and energy to exercise with a screaming and kicking baby in the house.

How many pairs of maternity compression leggings do you need?

This is a tricky question. This depends on your lifestyle, style preferences and your budget. If you are still working for large part of your pregnancy, you need one pair that you can wear in the office, in a business casual setting. You might want another pair for social events. Finally, a pair for staying at home, and sleeping in. I recommend at least two pairs, you can wear one while the other is in the wash.

Black maternity compression leggings go well with any color. If you wish to expand your style, you need other colors too. Get more pairs of maternity compression garments if you wish to do laundry less frequently.

Don’t expect to wear the same pair of maternity leggings during the whole pregnancy. With time your belly grows. The leggings that fit well during the second trimester will inevitably get small during the third.

Causes behind varicose veins during pregnancy –
and how the best maternity compression leggings can help

Varicose veins are one of the most common symptoms of pregnancy, making life difficult for women. Science tells us that there are two reasons that lead to the appearance of varicose veins during pregnancy: a heavy uterus and hormones. The best maternity compression leggings can deal with both of them.

As you get into the latter stages of pregnancy, your body starts producing hormones that relax the muscles and ligaments. This is intended to help during childbirth, so that the baby can pass easier. As one of the side effects of these hormones, the veins also relax and loose their firmness. The blood suddenly flows slower in the loose veins, in extreme cases it might even stop altogether and pool up.

You might read about other leggings and their benefits for treating varicose veins here:

Here is a video detailing how the best maternity leggings can be life changing:

As the birth of the child approaches, the uterus expands. A heavy uterus pushes the veins inside the pelvis, and limits the blood flow from the legs.

These two factors are made worse by the increased amount of blood in the mother’s body. During pregnancy the baby gets nutritions and oxygen with the aid of the mother’s circulatory system. There is more blood flowing inside the arteries and veins of the mother, increasing blood pressure, and the workload of the veins inside the legs.

All of these factors contribute to the appearance of varicose veins, and their smaller, less visible counterparts, spider veins.

Varicose veins are not only an inconvenience during pregnancy. If untreated, they can cause phlebitis, or irreversible skin damage.

There are many ways of treating varicose veins. However wearing the best maternity compression leggings is one of the most trusted, most recommended solutions.

How to choose the best maternity compression leggings for you?

There is an uncomfortable truth about maternity compression leggings. You have to hang them to dry, they can’t stand being thrown in the dryer. It is crucial that you follow these instructions. The last thing you need as a pregnant woman is for your leggings to shrink.

Make sure you choose the right size leggings. The best maternity leggings never feel too tight, or look saggy. In the first case wearing them will be miserable, in the second the compression technology can’t affect the venous blood flow positively.

You have to make sure the leggings don’t become transparent when worn. If you choose the correct size maternity garment, this won’t be an issue. Too tight leggings get stretched to their max, tear up, or become see-through.

Graduated or uniform compression? Which ones are the best maternity compression leggings?

With graduated maternity compression leggings, all of these symptoms can be taken care of. What does graduated mean? I am glad you asked! It simply refers to a type of compression technology, where your ankles are put under the greatest pressure, and the pressure slowly subsides as the leggings get higher on your legs.

This way the veins inside the ankle – the ones that have to fight the hardest against gravity, and are furthest from the heart – receive the most benefit from compression. All of the best maternity compression leggings are graduated models.

Uniform compression applies the same amount of pressure everywhere. They are excellent in fighting edema, but they can be dangerous if applied in the wrong circumstances. They are available only with a doctor’s prescription.

How much pressure is ideal?

How much pressure is ideal for pregnant women? Based on the review of scientific papers, there is no one range of compression that would work for everybody. There is no straight relationship between the strength of compression, and the quality of the product. The best maternity compression leggings do not necessarily come with the highest compression. Each case is different, and the strength of compression advised differs a lot based on the individual situation of the patient.

You can find compression leggings in multiple pressure zones. The strength of compression is measured in mm Hg – millimeters of mercury. The lowest compression is around 10 mm Hg. On the other end of the spectrum, high compression is around 30 mm Hg.

10- 15 mm Hg – Light compression – These are the most common types of maternity compression leggings on the market. They put just enough pressure on your limbs to eliminate the negative effects associated with pregnancy. Most of the best maternity compression leggings are these models.

15 mm Hg – 25 mm Hg – Medium compression – These products are also common. They offer a stronger remedy against varicose veins and swelling.

Anything over 26 mm Hg – These models are considered medical grade models. They are prescribed by doctors in extreme cases of varicose veins, swelling or leg pains.

Which material is the best?

Comfort is a huge deal. All the products recommended in this article were designed to give you maximum comfort. The material must have moisture wicking ability. If you are at work, you will likely spend several hours in your hosiery, so it is best if the sweat and moisture can evaporate on its own. Otherwise you would have to remove the hosiery at the end of the day, and find all the sweat and and moisture built up – not a pretty sight.

The most comfortable, best maternity compression leggings are made of cotton or other stretchable materials. Why? As the pregnancy advances, you might experience itching in the legs. Nylon and synthetic materials only make the itching worse. Cotton doesn’t. Stretchable maternity compression garments restrict your movement the least. You can sit, toss and turn in your sleep as you wish.

How long should it be?

There are basically three types of maternity compression stockings when it comes to lenght: Knee-high, thigh-high and full length models. Knee-high products are very similar to compression socks and sleeves, in the sense that they provide support to the lower leg muscles, especially the ankles.

Thigh-high models reach over the knees, supporting the area just over your knee joints. Full length models cover even the lower stomach, and help you fight the famous stomach swelling during pregnancy. Full length model are for those who experience pain from their lower back down even to their toes.

Most full length compression leggings have a belly support area. This stretches as your baby grown, and supports your belly during the pregnancy. If you spend a lot of time on your feet, this support will do wonders in eliminating and preventing back pains. For this reason, leggings with belly support are considered the best maternity compression leggings.

The longer the product, the more muscles can benefit from the positive effects of compression therapy. So why would anybody prefer knee-high or thigh-high models over full length hosiery? Because the longer the model, the harder it is to put on, and full length models are a pain in the ass to remove when you have to go to the toilet.

Best Maternity Compression Leggings Reviews

Best Maternity Compression Leggings for Work:
Preggers Maternity Leggings

As you sit at your desk all day, it is hard for the veins to circulate blood in your legs. The medium strength compression of these leggings keeps the blood flowing, prevents swelling. And it looks great with a business attire.

Strong Compression:
Terramed Maternity Compression Leggings

Excellent figure forming maternity compression leggings. Great for the final stages of pregnancy, or if you experience severe varicose veins and leg swelling. The strong (20-30 mm Hg) compression speeds up your circulation for your health and comfort.

Comfortable Leggings for Staying at Home:
Mother’s Essential Maternity Leggings

The seamless design and stretchable polyester material makes these leggings one of the most comfortable on the market. Kick back at home in these excellent maternity compression leggings. With elastic belly support.

Footless Compression Tights:
Firm Medical Compression Leggings

These footless maternity compression garments have a opaque look. They are stylish, excellent for social events or to the office. The looks are combined with a strong 20-30 mm Hg compression. Excellent if you want to get somewhere in the later stages of the pregnancy.

Light compression:
Preggers 2 Pack Maternity Compression Leggings

These leggings put very light pressure on the legs. They are best for the beginning stages of pregnancy. If you find it hard to kick back, put up your legs or give your legs a bit of resting time, these are the best leggings.

Stylish and comfortable leggings:
Motherhood Essential Maternity Leggings

Expanding baby panel makes them comfortable throughout the whole pregnancy. Side and back smoothing zones for slick shape. Comfortable design with backpockets.

Conclusion

As you can see, there are many factors differentiating the products on the market. The best maternity compression leggings depend largely on the mother who uses them. Did you use any particular products during your previous pregnancies? Have you tried any of the models mentioned above? What was your experience?