Best Compression Socks for Ankle Swelling

Do you suffer from swollen ankles? Although you are in pain right now, there are a number of natural, and easy to apply remedies you can use to improve your situation. Massages help in most cases, but the cheapest solution is to get one of the best compression socks for ankle swelling. If the situation gets serious, medication or surgery might be the only options left.

What can cause the swelling of your ankles? Which are the best compression socks for ankle swelling? What other treatments are available? This article will attempt to answer all these questions.

What Causes Swollen Ankles?

Swollen feet and swollen ankles are more common than you would think. Swollen feet can appear as a result of walking too much or standing on your feet all day. However is the condition does not go away after a few days, it might be the symptom of a serious health problem. What can these symptoms be?

First the legs start swelling during the day. They feel tired and painful by night. In cases of long-term edema the condition doesn’t improve by the time the morning comes. During long-term edema if you press the swollen area an indentation will appear. Over the long term the condition can cause ulceration.

1) Pregnancy

It is common for pregnant women to have swollen feet. The baby put pressure on the circulatory system of the mother. This phenomena leads to many circulatory diseases, such as varicose veins and swollen feet. However if the condition appears all of a sudden, or if it is accompanied by severe pain, it might be the symptom of preeclampsia.This is the symptom of high blood pressure and large amounts of protein in the urine.

For pregnant women compression hosiery or pregnancy compression socks for swollen ankles can be a godsend. They end swelling quickly. The best ones are comfortable. They don’t cost too much. By wearing the best compression socks for swollen ankles pregnant women can get rid of this uncomfortable condition in no time.

2) Foot or ankle injury

Sprained ankles often lead to swelling. Just taking a misstep is enough for the joint to get damaged, and swell up. Sprained ankles occur when the ankle ligament stretches beyond their normal range. Sprained ankles are harmless, and wearing compression socks that fit will help the swelling subside as well as the joint to heal. The sock cradles the ankle joint, preventing sudden movement, so that the ankle can heal sooner. The best compression socks for ankle injuries are a sought after method for healing injured ankles. They can also prevent injuries by giving more structure to the muscles and reducing their vibration.

3) Lymphedema

Lymph is a fluid rich in protein that normally travels along a detailed web of vessels and capillaries. The lymph system is essential for the immune system of the body. T cells travel with the lymph. Lymphedema occurs as a result of problems with lymph nodes or problems with the lymph vessels. The fluid’s movement gets blocked. Lymphedema occurs when the lymph can’t enter the veins. Hence the extremities swell up. Just like the above conditions, wearing the best compression socks for ankle swelling significantly improves the situation. This solution is a lot less painful and often just as successful as surgery.

4) Deep Vein Thrombosis

Also known as DVT, this condition appears when a blood cloth gets caught in one of the veins. It leads to leg pain and swelling. People who travel on airplanes often suffer from this condition. It appears as the result of the pressure difference experienced in the airplane cabin. In severe cases – if the blood cloth gets caught in the lungs or in the heart – it can even be fatal. Putting on the best compression socks for ankle swelling before getting on an airplane can prevent the condition.

A word of caution: sometimes wearing the wrong type of compression socks can aggravate the situation. Before putting on a new product, it is wise to ask for a doctor’s recommendation.

Strength of the Best Compression Socks for Ankle Swelling

Which type of compression socks prevent ankle swelling the best? First of all, let’s consider how strong they have to be. Strength of compression is measured in mm Hg (millimetres of mercury). You can find ankle compression socks anywhere between 5 mm Hg to 30 mm Hg. The best compression socks for ankle injury put anywhere between 20 mm Hg and 30 mm Hg pressure on the ankles. Products with lower pressure don’t help blood circulation enough to end ankle swelling. Products working with more pressure are available with only doctor’s prescription. They are used for treating chronic edema and increasing the circulation of bed ridden patients.

The best compression socks for swollen ankles are all graduated compression socks. Such models put the most pressure on the ankles, and then the pressure slightly subsides as the compression socks get higher on the legs. Such models aid blood circulation the most without cutting it off by being too tight.

The best compression socks also help with speeding up the effect of natural remedies for swelling. For example light strolls also help improve blood circulation, thereby treating injured ankles. During the walks the socks provide structure and shape to the muscles.

It is best to avoid sitting or standing in one place for extended periods when recovering from an ankle injury. In such cases the compression socks improve blood circulation that tends to slow down when sitting or standing for a long time.

Best Compression Socks for Ankle Swelling

With these points in mind, let’s see which are the best compression socks for swollen ankles.

Mojo Coolmax Compression Socks for Swollen Ankles

  • Manufactured from stretchable, soft material for comfort and perfect fit.
  • Made of 70% nylon, 20 % spandex and 10 % lycra for comfort and durability. This combination lets the skin breathe, keeping it dry and hygienic.
  • 20 – 30 mm Hg graduated compression.
  • Cushioned foot and heel area for extra comfort.

Click here to check reviews and pricing options on Amazon.


Physix Gear Sport Compression Sock

  • Stretchable, anti-bacterial material for comfort and hygiene.
  • Get rid of ankle swelling by wearing these socks during the day or at night.
  • No stitches in uncomfortable places where they could cause blisters or skin burn.
  • Machine washable, and made of quality lycra fabric.


Click here to check reviews and pricing options on Amazon.

Blitzu Compression Socks for Swollen Ankles

  • Graduated compression technology to improve circulation and treat swollen ankles.
  • Kinesiology taping technology to prevent muscle injuries.
  • Stretchable, premium fabric for durability and comfort.
  • Perfect fit, pain relief, and durability.
  • 100% money back guarantee in case you are dissatisfied with the product.

Click here to check reviews and pricing options on Amazon.


The best compression socks for ankle swelling come in many different shapes and designs. However they are all graduated models. They are durable, comfortable and hold your ankles like a soft cradle. They are effective at improving blood circulation, thus treating conditions such as lymphedema, deep vein thrombosis and foot or ankle injuries. I hope this article helped you choose the best compression socks for swollen ankles.

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